FOLATE – Folic Acid
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FOLATE – Folic Acid

ByDr. Inge Wetzel

Folate is the Natural source; Folic Acid is synthetic. Folate is an essential member of the vitamin B complex family that is naturally present in grains, green leafy vegetables, and liver. Folic acid and the L-methylfolate derivative are synthetic supplemental forms that have higher bioavailability (1). Folate is important for cell growth and division, and is…

Brain Health

Brain Health

ByDr. Inge Wetzel

Cordyceps: Research has shown that increased oxygen uptake in the brain helps to increase blood flow to brain cells and fight mental fatigue. Cordyceps have been shown to improve many aspects of cognitive performance including learning capacity and memory. Lion’s Mane: Preclinical studies suggest that Lion’s mane may reduce inflammation and biological markers of Alzheimer’s…